Weigh In record (no journal entry) for 02 July 2018
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206.8 lb
Lost so far: 19.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1519 kcal
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Fat: 44.07g | Prot: 103.46g | Carb: 175.47g.
Breakfast: Sanduíche de Presunto e Queijo. Lunch: Vono Sopa de Carne com Macarrão. Dinner: Aipim (Cozido), Peito de Frango. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Vigor Requeijão Light, Wickbold Torrada Tradicional, Pipoca Branca (em Óleo). more...
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losing 1.9 lb a week
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claudia vcy's weight history
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