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Denna21408
Journal
02 Jul 18
Denna21408's Journal, 02 July 2018
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Weigh In record (no journal entry) for 02 July 2018
177.0 lb
Lost so far:
0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2018:
798 kcal
Fat: 38.57g | Prot: 33.04g | Carb: 82.57g.
Breakfast:
McDonald's Cappuccino (Small), Kaffee mit Milch, Süßstoffe (Saccharin).
Lunch:
Ja! Schmand, Gurkensalat, Dill, Zwiebeln, Iglo Backfisch-Stäbchen.
Snacks/Other:
Käsestange.
more...
2404 kcal
Activities & Exercise:
Kinderwagen. Ziehen und schieben m-e und zurück - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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