Weigh In record (no journal entry) for 02 July 2018
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166.2 lb
Lost so far: 13.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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803 kcal
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Fat: 15.51g | Prot: 55.42g | Carb: 111.10g.
Breakfast: Kaffee, Aldi Milch 3,5%. Lunch: Banane, Arla Skyr Natur. Dinner: Heinz Tomato Ketchup, Burger King Salat Dressing Balsamico Vinaigrette, Kartoffeln, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Snacks/Other: Toffifee Toffifee, Senseo Guten Morgen Kaffee, Gut & Günstig Kaffeesahne. more...
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steady weight
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 Comments
Guten Morgen meine liebe 👍 wünsche dir einen wunderschönen Sonntag 😘😘
08 Jul 18 by member: ernesto.julian
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