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yaaay!!!
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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525 kcal
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Fat: 28.83g | Prot: 20.32g | Carb: 47.56g.
Lunch: Guacamole, Mild Cheddar Cheese Shredded, Restaurant Style Salsa, Carb Balance Small Fajita. Snacks/Other: Baby Carrots, Bacon Ranch Salad Dressing, Sugar Free Jello, Grapes. more...
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losing 2.3 lb a week
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