Another loss! Not looking forward to next week's weigh in (hubby's birthday is on Wednesday 😣) but for now I can be happy with this 😁
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258.0 lb
Lost so far: 14.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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2208 kcal
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Fat: 29.55g | Prot: 119.00g | Carb: 377.15g.
Breakfast: Heck Super Lean Thins, Morrisons Eat Smart 8 Lean Smoked Bacon Medallions, Tesco Part Baked Baguette. Dinner: Breyers Chocolate Ice Cream, Morrisons Basmati Rice Easy Cook, Morrisons Eat Smart Counted Bhuna Sauce. more...
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losing 3.0 lb a week
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Comments
Brilliant progress, well done!!
02 Jul 18 by member: Maria Richards
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Thank you Maria! I'm absolutely thrilled with how well this app is working for me 😊
02 Jul 18 by member: frankie_bug
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