Weigh In record (no journal entry) for 02 July 2018
|
141.1 lb
Lost so far: 37.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2018:
|
1206 kcal
|
Fat: 69.87g | Prot: 55.00g | Carb: 88.51g.
Breakfast: Макдоналдс Капучино (0,3 L), Елисей Шаньга с Картофелем . Lunch: Помидор Соленый, Говяжья Котлета на Пару. Dinner: Кофе с Молоком, Хлебный Спас Печенье Имбирное с Корицей, Салат Крабовый. Snacks/Other: Ариант Сосиски Домашние. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albina_a87's weight history
|