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Diet Calendar Entry for 01 July 2018:
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1000 kcal
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Fat: 33.47g | Prot: 96.60g | Carb: 77.50g.
Breakfast: Cucumber (Peeled) , Boiled Egg, Quick or Instant Oatmeal. Lunch: Caviar, Buckwheat Groats (Cooked, Roasted) , Trader Joe's Organic Hummus, Dole Romaine Lettuce, Boiled Egg. Dinner: Garden of Life Raw Fit Vanilla, Lifeway Foods Nonfat Plain Kefir, 365 Organic Fat Free Cottage Cheese, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz). Snacks/Other: Chamomile Tea, Silk Pure Almond Milk - Original. more...
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