Weigh In record (no journal entry) for 01 July 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2018:
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829 kcal
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Fat: 26.88g | Prot: 51.66g | Carb: 93.54g.
Breakfast: California Garden Fava Beans, Whole Wheat Bread. Lunch: Chicken Leg. Dinner: Plain Yogurt. Snacks/Other: Coffee with Milk and Sugar. more...
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