Weigh In record (no journal entry) for 01 July 2018
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121.7 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2018:
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1004 kcal
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Fat: 68.49g | Prot: 79.99g | Carb: 17.64g.
Breakfast: Estrela do Oriente Castanha do Pará, Queijo Mozzarella, Sadia Presunto Cozido Magro. Lunch: Calabresa, Aurora Linguiça Toscana, Carne de Porco do Lombo (Lombo, Magra), Abobrinha Refogada. Dinner: Queijo Minas, Aurora Linguiça Toscana, Ovo Cozido. more...
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1939 kcal
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Activities & Exercise:
Sewing - 4 hours, Housework - 3 hours, Exercise machine (moderate) - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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monikacaetano's weight history
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