Weigh In record (no journal entry) for 01 July 2018
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209.4 lb
Lost so far: 78.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1777 kcal
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Fat: 65.15g | Prot: 54.19g | Carb: 233.22g.
Breakfast: Grafschafter Goldsaft, Bellasan Pflanzen Margarine, Aldi Vollkorn Knäckebrot, Aldi Bio Maiswaffeln. Dinner: McDonald's Pommes Frites (Groß), Gyros. more...
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losing 1.3 lb a week
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Brigitte 00's weight history
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