Weigh In record (no journal entry) for 01 July 2018
|
191.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2018:
|
2081 kcal
|
Fat: 77.02g | Prot: 97.14g | Carb: 248.48g.
Breakfast: Ламбер Сыр 50%, Мираторг Колбаски Тирольские, Помидоры, Картофельное Пюре. Lunch: Перекресток Персик, Санта Бремор Икра Мойвы с Креветкой, Батон, Русский Дар Квас, Квас, Помидоры, Ашан Сыр Дор Блю, Мореслав Мойва Холодного Копчения, Савушкин Продукт Творожный Чизкейк. more...
|
|
2348 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goralik's weight history
|