Weigh In record (no journal entry) for 01 July 2018
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135.6 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2018:
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1509 kcal
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Fat: 43.48g | Prot: 119.24g | Carb: 164.02g.
Breakfast: Каждый День Плюшка Московская, Фили-Бейкер Наполеон Домашний. Dinner: Лента Брокколи Замороженная, Каждый День Фасоль Стручковая, Ашан Помидор, Лук, Barilla Паста, Филе Индейки. Snacks/Other: Русское Молоко Творог 4%. more...
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losing 3.1 lb a week
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Matreshk@'s weight history
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