Date started: 08 Jan 24

Date	Weight	How closely followed?	Goal: 127.2 lb Start: 213.0 lb
05 Aug 24	189.2 lb	Reasonably Well
01 Aug 24	179.9 lb	Reasonably Well
24 Jul 24	178.6 lb	Reasonably Well
23 Jul 24	183.4 lb	Reasonably Well
18 Jul 24	179.7 lb	Reasonably Well
10 Jul 24	184.7 lb	Reasonably Well
03 Jul 24	186.3 lb	Reasonably Well
01 Jul 24	182.5 lb	Reasonably Well
27 Jun 24	178.8 lb	Reasonably Well
26 Jun 24	182.5 lb	Reasonably Well
23 Jun 24	186.1 lb	Reasonably Well
20 Jun 24	183.2 lb	Reasonably Well
13 Jun 24	184.7 lb	Reasonably Well
11 Jun 24	185.4 lb	Reasonably Well
09 Jun 24	190.7 lb	Reasonably Well
06 Jun 24	185.8 lb	Reasonably Well
31 May 24	184.3 lb	Reasonably Well
30 May 24	188.5 lb	Reasonably Well
24 May 24	188.5 lb	Reasonably Well
20 May 24	188.1 lb	Reasonably Well
16 May 24	188.9 lb	Reasonably Well
15 May 24	193.8 lb	Reasonably Well
28 Apr 24	192.7 lb	Reasonably Well
23 Apr 24	192.7 lb	Reasonably Well
19 Apr 24	196.4 lb	Reasonably Well
17 Apr 24	196.4 lb	Reasonably Well
10 Apr 24	191.6 lb	Reasonably Well
09 Apr 24	193.3 lb	Reasonably Well
07 Apr 24	194.2 lb	Reasonably Well
04 Apr 24	196.7 lb	Reasonably Well
02 Apr 24	195.1 lb	Reasonably Well
01 Apr 24	195.6 lb	Reasonably Well
31 Mar 24	197.8 lb	Reasonably Well
28 Mar 24	199.3 lb	Reasonably Well
26 Mar 24	199.1 lb	Reasonably Well
25 Mar 24	197.1 lb	Reasonably Well
24 Mar 24	201.3 lb	Reasonably Well
14 Mar 24	197.8 lb	Reasonably Well
13 Mar 24	200.6 lb	Reasonably Well
06 Mar 24	201.1 lb	Reasonably Well
04 Mar 24	202.6 lb	Reasonably Well
29 Feb 24	200.4 lb	Reasonably Well
28 Feb 24	201.3 lb	Reasonably Well
27 Feb 24	203.5 lb	Reasonably Well
26 Feb 24	204.4 lb	Reasonably Well
21 Feb 24	204.6 lb	Reasonably Well
19 Feb 24	206.4 lb	Reasonably Well
12 Feb 24	208.1 lb	Reasonably Well
07 Feb 24	206.4 lb	Reasonably Well
08 Jan 24	213.0 lb	Reasonably Well

Date started: 24 Mar 23

Date	Weight	How closely followed?	Goal: 127.2 lb Start: 211.6 lb
27 Apr 23	189.8 lb	Reasonably Well
25 Apr 23	188.5 lb	Reasonably Well
22 Apr 23	190.0 lb	Reasonably Well
18 Apr 23	190.9 lb	Reasonably Well
30 Mar 23	195.6 lb	Reasonably Well
28 Mar 23	194.7 lb	Reasonably Well
24 Mar 23	211.6 lb	Reasonably Well