Weigh In record (no journal entry) for 29 April 2010
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209.0 lb
Lost so far: 7.0 lb.
Still to go: 104.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2010:
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1460 kcal
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Fat: 99.54g | Prot: 114.85g | Carb: 17.64g.
Breakfast: coffee, tabasco, parsley, Cooked Young Green Onion, bacon, Egg. Lunch: butter, spinach, onion, chicken broth, chicken, Celery. Dinner: best foods mayonnaise, horseradish, roast beef. more...
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2334 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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