jengetfit123's Journal, 29 June 2018


Diet Calendar Entries for 29 June 2018:
1657 kcal Fat: 77.96g | Prot: 80.54g | Carb: 164.06g.   Breakfast: Water, Bragg Organic Apple Cider Vinegar, Coffee. Lunch: Kraft 2% Milk American Cheese Singles, Dole Romaine Lettuce, Wholly Guacamole Guacamole & Spicy Pico, Donkey Chips Authentic Tortilla Chips, Red Cabbage, Jen's tuna salad, Souper Salad Garbanzo Beans, Athenos Roasted Garlic Hummus, Publix Carrot Sticks, Water, Claussen Kosher Dill Mini Pickles, Centrum Silver Ultra Women's Multi Vitamins. Dinner: Daisy Light Sour Cream, Parmesan Cheese (Grated), Green Peas (Frozen), Sartu di rasi. Snacks/Other: Pure Heart Seedless Watermelon, Safeway Trail Mix with Candy Coated Chocolate Pieces, America's Choice Natural Almonds. more...
2804 kcal Activities & Exercise: Dance (fast step, aerobic) - 36 minutes, T25 - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

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