Weigh In record (no journal entry) for 29 April 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1842 kcal
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Fat: 81.11g | Prot: 69.67g | Carb: 203.42g.
Breakfast: Orange Juice with Calcium & Vitamin D, splenda, non dairy creamer, coffee, Hard-Boiled Egg, fat free milk, Cinnamon Toast Crunch. Lunch: Pinto Beans (Regular), Chips (Regular), Fish Taco. Dinner: Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil. Snacks/Other: precious stringster, Light Fat Free Key Lime Pie Yogurt, Ranch Snack Bag 100 Calorie Pack, diet coke. more...
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losing 7.0 lb a week
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