Weigh In record (no journal entry) for 29 June 2018
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151.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2018:
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1024 kcal
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Fat: 28.22g | Prot: 72.02g | Carb: 125.86g.
Breakfast: Coles Low Fat Creamed Cottage Cheese, Mushrooms, Red Tomatoes, Avocado, Pace Farm Large Free Range Eggs. Lunch: Coles Tuna Chunks in Springwater, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Red Tomatoes, San Remo Thin Spaghetti, Bega Tasty Grated Cheese, Casa Barelli Basilico Pasta Sauce. Snacks/Other: Melon. more...
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