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January then June . Just from regular exercise I’ve lost 10 pounds in a month (I didn’t start working out until late May) . It’s nice putting the pictures together and seeing that things have changed and that the effort is paying off
Diet Calendar Entry for 28 June 2018:
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1481 kcal
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Fat: 80.63g | Prot: 67.22g | Carb: 119.36g.
Breakfast: Cafe Escapes Cafe Caramel, Pillsbury Frozen Grands Buttermilk Biscuits, Fried Egg , Jimmy Dean Pork Sausage Patties. Lunch: Whole Milk, Cafe Escapes Cafe Caramel, Sam's Choice Coconut Almond Granola Clusters. Dinner: Cafe Escapes Cafe Caramel, Kraft Honey Mustard, Asparagus . Snacks/Other: Whole Milk, Purus Labs Myofeed Vanilla Peanut Butter . more...
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 Comments
28 Jun 18 by member: CrashtestDawnie
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I just started exercising today too! Congrats!
02 Jul 18 by member: finalx
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chunkymamas's weight history
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