Weigh In record (no journal entry) for 28 June 2018
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133.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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624 kcal
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Fat: 58.36g | Prot: 10.22g | Carb: 13.71g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Keto Pancakes. Lunch: Ranch Salad Dressing , McDonald's Side Salad. more...
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losing 1.6 lb a week
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Mrs. Clary's weight history
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