Akirabds's Journal, 28 June 2018

quebrando J.I. 14h

Diet Calendar Entry for 28 June 2018:
1152 kcal Fat: 63.47g | Prot: 76.55g | Carb: 53.15g.   Breakfast: Café. Lunch: Café, Peito de Frango, Repolho Refogado, Tomates, Cebolas. Dinner: Neugebauer Chocolate 70% Cacau Intense, Prezunic Queijo Prato, Carne de Vaca Moída (80% Magra / 20% de Gordura), Brócolis, Tomates, Cebolas, Cerveja. Snacks/Other: Caseirinho Pão de Leite, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Zona Cerealista Ervilha Torrada com Wasabi, Morangos, Creme de Leite. more...

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28 Jun 18 by member: laulima

     
 

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