Weigh In record (no journal entry) for 28 June 2018
|
203.0 lb
Lost so far: 7.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2018:
|
794 kcal
|
Fat: 61.26g | Prot: 36.19g | Carb: 29.14g.
Breakfast: Queijo Branco, Ovo Frito. Lunch: Ovo Frito, Regina Queijo Mussarela, Alface Americana. Dinner: Coco Seco. Snacks/Other: Laranjas. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Drica 69's weight history
|