ingridgirold's Journal, 28 June 2018

Weigh In record (no journal entry) for 28 June 2018
164.9 lb Lost so far: 29.1 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2018:
1105 kcal Fat: 60.71g | Prot: 42.13g | Carb: 102.00g.   Breakfast: Banane, Café Régulier, Margarine, Baguette. Lunch: Tomates, Oeuf Dur, Vinaigrette Maison, Roquette (Rocket), Baguette, Salade Tahitienne Salade Tahitienne. Snacks/Other: Snickers Barres Glacées, Carré de Chocolat. more...
losing 4.6 lb a week

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