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Ok, I am getting so overweight and am depressed because of it. I am always tired and worn out from any little activity. I eat waaaaay to much fast food and I don't want my daughters to follow in the direction. I want to be able to have fun with them and ride bikes and play soccer. I want to wear cute clothes again and just be healthy so I don't end up with a bunch of health issues now and down the road. I am giving it up to God to help me have self control and commit to a new lifestyle everyday. It's ok to have "bad" days and slip up, but just move forward. This is Day #1.
Diet Calendar Entry for 29 April 2010:
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952 kcal
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Fat: 38.16g | Prot: 46.15g | Carb: 106.52g.
Breakfast: 2% milk, Life cereal. Lunch: Ravioli. more...
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 Comments
Good luck to you! I understand where you are coming from. I have put on a lot of weight over the last few years and am doing the same as in eating healthy and trying to lose appx 50lbs. Hang in there. I am on day 3 only. If you need support feel free to write me anytime!!
Sincerely,
Heather
29 Apr 10 by member: hewa77
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