Thax's Journal, 27 June 2018

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Weigh In record (no journal entry) for 27 June 2018

166.2 lb Lost so far: 34.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:

1704 kcal

Fat: 95.77g | Prot: 67.28g | Carb: 42.71g. Breakfast: Ovo. Lunch: Rabada, Chicória, Pequi, Tomates, Alface, Cebolas. Dinner: Big X Picanha Picanha Salada Burguer. Snacks/Other: Uísque. more...

1837 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week

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Thax's Journal, 27 June 2018

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