Weigh In record (no journal entry) for 27 June 2018
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298.9 lb
Lost so far: 9.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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3398 kcal
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Fat: 169.21g | Prot: 124.38g | Carb: 247.21g.
Breakfast: Watermelon, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Lunch: Taco Bell Naked Chicken Chalupa, Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Sweet Cherries (Queen Anne, Bing), Alpine Fresh Blueberries. Dinner: Rum, A&W Regular Breaded Onion Rings (Side), Applebee's Southwest Jalapeno Burger. Snacks/Other: Nabisco Triscuit Crackers Original, Rold Gold Classic Style Pretzel Sticks. more...
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steady weight
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