Weigh In record (no journal entry) for 27 June 2018
|
135.4 lb
Lost so far: 19.0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2018:
|
1579 kcal
|
Fat: 66.83g | Prot: 71.41g | Carb: 167.75g.
Breakfast: Hofgut Tilsiter, Lidl Fettarme Milch, Ja! Bayerischer Leberkäse, Korn Mühle Mehrkorn Toastbrötchen. Lunch: Гороховый Суп, Гороховый Суп. Dinner: HoWe Geflügel Bratwurst, Chef Select Gnocchi. Snacks/Other: Edeka Müsli Riegel. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastassiya12's weight history
|