(三)146
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183.6 lb
Lost so far: 19.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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1471 kcal
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Fat: 41.47g | Prot: 116.19g | Carb: 151.33g.
Breakfast: 義美 厚奶茶. Lunch: 果醬, 芭樂. Dinner: 提拉米蘇, 飯, 雞胸肉(不吃皮), 北海 鱈魚香絲. more...
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gaining 6.2 lb a week
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