Weigh In record (no journal entry) for 26 June 2018
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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833 kcal
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Fat: 44.16g | Prot: 47.97g | Carb: 63.58g.
Breakfast: Coco, Minuto Verde Frutos del Bosque, Sabu Semilla de Chia, Bayas de Goji, Kiwi, Colun Leche Descremada sin Lactosa. Lunch: Tomates, Palta Hass, Soprole Mantequilla con Sal, Huevo. Dinner: San Jorge Pechuga de Pollo Cocida, Castaño Pan Molde Calabaza Mix, Huevo, Nescafé Tradición, Colun Leche Descremada sin Lactosa. more...
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losing 1.5 lb a week
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