Weigh In record (no journal entry) for 26 June 2018
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124.3 lb
Lost so far: 60.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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508 kcal
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Fat: 22.95g | Prot: 36.85g | Carb: 43.68g.
Breakfast: Café. Lunch: Yoki Pipoca Natural, Tangerinas, Aurora Linguiça Toscana. Dinner: Frimesa Picanha Suína, Abóbora Cozida. more...
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losing 24.7 lb a week
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