Weigh In record (no journal entry) for 26 June 2018
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151.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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2389 kcal
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Fat: 74.30g | Prot: 185.39g | Carb: 232.77g.
Lunch: Felicia Bio Pasta Biologica di Grano Saraceno, Carne di Cavallo, Zucchine. Dinner: Zucchine, Uovo, Grandi Riso Riso Carnaroli. more...
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losing 4.6 lb a week
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Michele1984@'s weight history
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