Weigh In record (no journal entry) for 26 June 2018
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241.4 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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651 kcal
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Fat: 23.17g | Prot: 78.33g | Carb: 29.73g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tavuk Sote. Dinner: Şeftali, Lor Peyniri, Et Sote. more...
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losing 13.9 lb a week
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aragorn83's weight history
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