Weigh In record (no journal entry) for 28 April 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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572 kcal
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Fat: 5.64g | Prot: 40.05g | Carb: 95.06g.
Breakfast: clemintine orange, grapes. Lunch: cottage cheese with chives, salad. Dinner: mcdonalds grilled chicken sandwich. more...
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losing 3.5 lb a week
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nicolr35's weight history
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