Weigh In record (no journal entry) for 26 July 2012
|
188.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2012:
|
245 kcal
|
Fat: 12.49g | Prot: 7.61g | Carb: 24.94g.
Breakfast: Plain or Buttermilk Biscuits, Grits, Fresh Pork Sausage. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|