nastatiseckaa5269's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
108.2 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:
1390 kcal Fat: 55.09g | Prot: 76.98g | Carb: 142.46g.   Breakfast: Яшкино Пряники с Вишнёвой Начинкой, Посольство Вкусной Еды Сушки Невелички в Глазури, Куриные Голени с Кожей. Dinner: Куриные Голени с Кожей. Snacks/Other: Жвачка, Tuc Крекер. more...
1423 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
losing 0.8 lb a week



     
 

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