Weigh In record (no journal entry) for 26 June 2018
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149.7 lb
Lost so far: 14.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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374 kcal
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Fat: 18.00g | Prot: 19.00g | Carb: 36.00g.
Breakfast: 麥當勞 (McDonald's) 特選黑咖啡, 麥當勞 (mcdonald's) 豬肉蛋堡. more...
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losing 1.5 lb a week
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lorrakky's weight history
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