|
Bora manter 🤙
|
127.9 lb
Lost so far: 57.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
153 kcal
|
Fat: 2.98g | Prot: 19.87g | Carb: 11.79g.
Breakfast: Café. Lunch: Clara de Ovo, Queijo Parmesão (Ralado), Subway Pepinos, Mini-Cenouras, Berinjela, Omelete de Claras, Clara de Ovo, Clara de Ovo. Snacks/Other: Maracujá. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aanacp's weight history
|