Weigh In record (no journal entry) for 25 June 2018
|
202.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 June 2018:
|
2394 kcal
|
Fat: 66.69g | Prot: 204.74g | Carb: 250.46g.
Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Orange Juice , Jalapeno Peppers , Asparagus (Unprepared, Frozen) , Corn Tortilla, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Evlution Nutrition Stacked Protein, Lean, Chocolate Decadence, Skim or Nonfat Milk (Calcium Fortified), Herbalife Formula 1, Healthy Meal, Roasted Peanut. Dinner: Jalapeno Peppers , Asparagus (Drained Solids, Canned) , Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Pork Chop. Snacks/Other: Powerbar Protein Plus Bar, Chocolate Peanut Butter, Optimum Nutrition Gold Standard 100% Whey Protein Isolate, Skim or Nonfat Milk (Calcium Fortified), Skim or Nonfat Milk (Calcium Fortified), Optimum Nutrition Gold Standard 100% Whey Protein Isolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UZsXTreMe's weight history
|