Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Treasurehunter3754
Journal
25 Jun 18
Treasurehunter3754's Journal, 25 June 2018
Treasurehunter3754's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2018
150.0 lb
Lost so far:
35.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2018:
443 kcal
Fat: 26.34g | Prot: 49.22g | Carb: 4.89g.
Breakfast:
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh), Sunny Meadow Scrambled Eggs.
Lunch:
Sargento Deli Style Sliced Baby Swiss Cheese, Great Value 97% Fat Free Cooked Ham.
Dinner:
Kroger Boneless Pork Loin Chops.
more...
2040 kcal
Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 9 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Treasurehunter3754's weight history
view complete history