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ToniD2017
Journal
25 Jun 18
ToniD2017's Journal, 25 June 2018
ToniD2017's Profile
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Weigh In record (no journal entry) for 25 June 2018
132.4 lb
Lost so far:
0 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2018:
1025 kcal
Fat: 19.38g | Prot: 61.57g | Carb: 36.99g.
Breakfast:
Sunny Farms Jumbo Egg.
Lunch:
Wish-Bone Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken (Skin Not Eaten), Cream of Mirepoix soup.
Snacks/Other:
Kroger Kosher Dill Pickle Spears, Merlot Wine, Rotisserie Chicken (Skin Not Eaten).
more...
1684 kcal
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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