Weigh In record (no journal entry) for 25 June 2018
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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929 kcal
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Fat: 31.48g | Prot: 62.82g | Carb: 103.02g.
Breakfast: Mele Rosse Delicious, Semi di Lino, Fage Yogurt Greco Total 0%. Lunch: Carne di Vitello, Insalata Mista Verde. Dinner: Uovo Sodo, Penny Market Fiocchi di Latte, Lattuga, Pomodori, Piadina. Snacks/Other: Mele Rosse Delicious. more...
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gaining 2.1 lb a week
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