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love the weight going down! bring it on/off!
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223.2 lb
Lost so far: 97.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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341 kcal
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Fat: 21.91g | Prot: 17.10g | Carb: 23.36g.
Breakfast: Bacon, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Egg. Lunch: Cos or Romaine Lettuce, Ranch Dressing, Tomatoes, All Natural Chunky Salsa (Mild). more...
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losing 4.4 lb a week
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