dilma 2's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
171.3 lb Lost so far: 37.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1011 kcal Fat: 68.44g | Prot: 82.84g | Carb: 13.23g.   Breakfast: Ovo Frito. Lunch: Banha de Porco, Ovo Frito, Abobrinha Italiana, Repolho, Coxão Mole. Dinner: Repolho, Carne, Ovo. more...
losing 15.4 lb a week

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