schildi84's Journal, 25 June 2018

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😳🤓😍 Moin zusammen!

168.7 lb Lost so far: 47.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:

1143 kcal

Fat: 38.52g | Prot: 32.54g | Carb: 164.65g. Breakfast: Nutella Nutella, Lätta Original, Kerrygold Cheddar, Lidl Kartoffelbrötchen. Dinner: Lätta Lätta Joghurt, Aldi Fitnessbrötchen. Snacks/Other: Kinder Riegel (21g). more...

2141 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.3 lb a week

39 Supporters Support

Comments

Guten Morgen👋👋

25 Jun 18 by member: Levka...

👍👍👍👏👏👏👏suuuuuuper

25 Jun 18 by member: Nickidiezweite

Danke, aber so langsam kommt's mir spanisch vor.

25 Jun 18 by member: schildi84

Warum?????Sei doch froh ☺

25 Jun 18 by member: Nickidiezweite

Naja fast jeden Tag eine Abnahme von mehreren hundert Gramm. Da kann man schon mal skeptisch werden 😉

25 Jun 18 by member: schildi84

Mahlzeit 🙋🏻‍♀️☀️

25 Jun 18 by member: Büffetsau

Ach was...du machst halt alles richtig 👍👍

25 Jun 18 by member: Nickidiezweite

Das lasse ich mal so stehen 😁

25 Jun 18 by member: schildi84

Tach, OP-Schwester 😂

25 Jun 18 by member: schildi84

Tach Fr.Dr

25 Jun 18 by member: Büffetsau

Hey 💐 👋

25 Jun 18 by member: Ranger 1966

Schönen Tag🙋‍♀️

25 Jun 18 by member: schnorra

Wünsche ich auch 🤗

25 Jun 18 by member: schildi84


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schildi84's Journal, 25 June 2018

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