Gervaisserve1976's Journal, 02 August 2012

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Weigh In record (no journal entry) for 02 August 2012

213.4 lb Lost so far: 32.4 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:

1979 kcal

Fat: 68.78g | Prot: 76.64g | Carb: 263.71g. Breakfast: Kaffee. Lunch: Joghurt, Parmesan (Gerieben), Sauce Bolognese, Makkaroni. Dinner: Joghurt, Sauce Bolognese, Makkaroni. more...

2358 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Gervaisserve1976's Journal, 02 August 2012

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