Weigh In record (no journal entry) for 25 June 2018
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119.9 lb
Lost so far: 2.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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537 kcal
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Fat: 10.53g | Prot: 35.95g | Carb: 78.15g.
Breakfast: Caffè (Espresso), Milbona Latte Scremato UHT. Lunch: Merivio Formaggino al Grana Padano DOP, Mulino Bianco Cracker non Salati Sfoglia di Grano. Dinner: Sterilgarda Latte Scremato, Zucchero Semolato, Fragole. Snacks/Other: Fage Yogurt Greco Total 0% con Fragola. more...
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losing 3.1 lb a week
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Carmen763's weight history
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