Weigh In record (no journal entry) for 25 June 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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484 kcal
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Fat: 30.15g | Prot: 24.78g | Carb: 30.02g.
Breakfast: Itambé Leite em Pó Integral, Café Expresso, Brasil Frutt Castanha do Pará Natural. Lunch: Santa Helena Paçoca Diet, Salada de Berinjela, Abóbora Cabotia, Coxa de Frango no Forno, Grelhada ou Assada, Rúcula, Alface de Folha Vermelha, Couve Flor Gratinada II. more...
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steady weight
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vaniamoreno's weight history
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