Day 2 - down 1.4, probably water, and eating WAY too many carbs! Just not eating after 9 PM is going to be a challenge
Diet Calendar Entry for 24 June 2018:
|
1147 kcal
|
Fat: 55.47g | Prot: 53.49g | Carb: 69.11g.
Breakfast: Great Value Half & Half, Great Value Half & Half, Coffee with Cream, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Sargento Deli Style Sliced Aged Swiss Cheese, Tine Jarlsberg Swiss Cheese. Dinner: Stouffer's Signature Classics Meatloaf. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Fat Free Sugar Free Vanilla Pudding, Zinfandel Wine, York Peppermint Pattie (Fun Size). more...
|
|