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Pinguin1512
Journal
24 Jun 18
Pinguin1512's Journal, 24 June 2018
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Weigh In record (no journal entry) for 24 June 2018
128.5 lb
Lost so far:
0 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2018:
140 kcal
Fat: 0.81g | Prot: 3.29g | Carb: 34.24g.
Breakfast:
Banane.
Snacks/Other:
Cocktailtomaten.
more...
1716 kcal
Activities & Exercise:
Sauna - 37 minutes, Cross Training - 36 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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