Weigh In record (no journal entry) for 24 June 2018
|
139.6 lb
Lost so far: 13.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2018:
|
340 kcal
|
Fat: 35.09g | Prot: 2.57g | Carb: 3.19g.
Breakfast: Valio Luomu Kuohukerma, Kahvi. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tuikku444's weight history
|