Weigh In record (no journal entry) for 24 June 2018
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136.9 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1036 kcal
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Fat: 37.99g | Prot: 59.83g | Carb: 120.03g.
Breakfast: Добряна Сыр Король Артур, Ам Ам Биотворог 5%, Банан, Здравник Цикорий Растворимый, Черника (Несладкая, Замороженная), Овсяная Каша на Воде. Lunch: Брокколи на Пару, Грудка Индейки, Гречка Отварная, Банан. Snacks/Other: Ам Ам Биотворог 5%, Банан. more...
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losing 0.5 lb a week
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